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• #People who committed suicide how to

If you feel like there is no one you can turn to, call a crisis support line.

#People who committed suicide how to

It may feel hard, but don't give up!įor more tips, check our article on how to talk to someone if you’re thinking about suicide. Sometimes it can take some time to find someone who you feel comfortable with and who is a good listener. If the first person you told wasn’t a great person to talk to, it could be helpful to talk to someone else. Now that you’ve brought this up, you’ve got someone you can come back to when you’re not feeling well. If you find it hard to talk about how you’re feeling, try writing something down for the other person to read.

It can be uncomfortable to bring up, but it will help you stay safe in the long term. If you’re experiencing feelings of suicide, it’s important that the person clearly understands how you’re feeling so that they can help you.

Helplines like Lifeline (13 11 14), Kids Helpline (1800 55 1800) and 13YARN (13 92 76 for Aboriginal and Torres Strait Islander people) are also there for you. You could chat to a family member, friend, teacher, mental health professional, or any person that you feel comfortable talking to. Think of people you could have an open and honest conversation with.It can help you to realise what’s important to you and clarify your reasons for living. It can also help to remind you that people care about you, and that they want you to be safe.

Talking to someone you trust can help you to see other ways of solving or thinking about overwhelming problems or feelings. Keep a list of other things you can do to distract yourself. Many of these people, who were able to postpone their decision to die, say that doing this was the best thing they ever did. Studies have shown that almost all people who have experienced suicidal thoughts have eventually been able to recover from them and feel healthy again. Many people report that by putting off the decision to die, they’re able to get the support they need. It’s really important to postpone the decision to end your life and to remind yourself that these thoughts will pass. It has been said that the Suicide Prevention Day, which was to be celebrated on August 31, was postponed due to various reasons.When suicidal thoughts are strong, it may feel like you have to act on your thoughts immediately. Out of 454 who committed suicide in three years, 253 were men and 201 were women. Similarly, records of the District Police Office confirm that 89 people in the age group of 36 to 46 years, 87 people in the age group of 46 to 60 years and 49 people in the age group above 60 years committed suicide in the period.Īccording to the records of the District Police Office, more men than women committed suicide. It is seen that 30 people in the age group below 16 years, 86 people in the age group of 26 to 35 years committed suicide in the said period. During these three years, as many as 113 people in the age group of 16 to 25 years committed suicide. The District Police Office has a record of 143 suicides in the year 2076/077 BS, 150 in the year 077/078 BS and 161 in the year 078/079 BS. District Police Office Bardia Community Police Service Center has released suicide statistics of the past three years, coinciding with the 'World Suicide Prevention Day' on Sunday. BARDIA, Sept 18: In Bardia, as many as 454 people committed suicide in the last three years.